What is collagen and benefits of Collagen?

by Mohideen Kader

Collagen is an essential component of your skin. It helps to strengthen the skin, as well as increase suppleness and moisture. As you get older, your body generates less collagen, which causes dry skin and wrinkles.

Your body makes collagen naturally, and you may get it through foods like chicken skin and fish skin, as well as collagen supplements.

Collagen supplements and face creams are popular for addressing ageing symptoms such as wrinkles, loss of skin moisture, and joint discomfort.

Collagen is available as a powder, pill, or liquid.

It may be taken as a supplement or mixed with hot and cold drinks, as well as meals like oatmeal, yoghurt, and energy balls.

Collagen and collagen-based materials are also used by healthcare professionals in the treatment of wounds, burns, and diabetic ulcers.

Furthermore, due of its moisturising and humectant characteristics, cosmetics businesses employ collagen in products such as moisturisers and serums.

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